Address
Solna, Stockholm
Phone
+49 176 157 300 19
Digital-Detox Tours
“Screen time increased during the pandemic up to 10 hours per day”
Studies showed that worldwide, the average adult spends a total of 6 hours and 57 minutes looking at a screen each day. But the biggest screen-time consumers even almost 11 hours. Read more here.
And this is only for internet-connected activities. In total our average screen time is in fact even higher.
Our world is changing. The pandemic made a digital world even more digitalized.
Ask yourself: How much time do you spend every day in front of a screen? Including mobile, laptop, TV and tablet.
At the same time, stress related deseases increase as well.
Nowadays we know that there is a correlation between digital media consume and stress, as well as various other problems, like:
- Sleeping problems
- Mental and physical disorders
- Cognitive & Behavioral disorders
- Depression and anxiety
- Eye strain & headaches
- Poor posture
This retreat is especially targeted to reduce the dopamin level caused by digital media to a minimum.
This way we can find back to and re-connect with ourselves.
We eliminate all distractions caused by digital media and get in touch with our true self.
More information about next retreat journeys coming soon.
Women’s Day-Retreat Stockholm, 1st Oct. 2022
One day of health, relaxation, digital detox, self-love, and female connection in a holiday environment.
Off the grid. Off all stress-producing digital devices. Just be with yourself and like-minded women. Unplug from the fast-paced daily life and slow down. Calm down. Re-learn to hear yourself. Listen to yourself and your body.
Re-connect with your inner strong, feminine and energetic soul, to get back into your daily life with more energy, clarity, bliss, sexual pleasure, and harmony.
Re-connect with your inner strong, feminine and energetic soul, to get back into your daily life with more energy, clarity, bliss, sexual pleasure, and harmony.
You will learn about the almighty mind-body connection and female pleasure, how to cope with stress and how to implement that into your life, in order to make it lasting/durable. Relearn how to deeply rest and break the cycle of constant “doing” that leads to burnout and exhaustion.
And how to still the mind from mental chatter and inner criticism, being more heart-connected, accepting and loving.
𝑾𝒉𝒐 𝒔𝒉𝒐𝒖𝒍𝒅 𝒋𝒐𝒊𝒏?
This retreat is especially for women who need just a short break. Who can’t plan far ahead and don’t want to stay away longer than a day and pay a lot of money.
A small time-out close to you. Away from job, family, children, pressure, duties and responsibility.
This retreat is especially for women who need just a short break. Who can’t plan far ahead and don’t want to stay away longer than a day and pay a lot of money.
A small time-out close to you. Away from job, family, children, pressure, duties and responsibility.
Read more and book here.
Digital-Detox Tours
“Screen time increased during the pandemic up to 10 hours per day”
Studies showed that worldwide, the average adult spends a total of 6 hours and 57 minutes looking at a screen each day. But the biggest screen-time consumers even almost 11 hours. Read more here.
And this is only for internet-connected activities. In total our average screen time is in fact even higher.
Our world is changing. The pandemic made a digital world even more digitalized.
Ask yourself: How much time do you spend every day in front of a screen? Including mobile, laptop, TV and tablet.
At the same time, stress related deseases increase as well.
Nowadays we know that there is a correlation between digital media consume and stress, as well as various other problems, like:
This retreat is especially targeted to reduce the dopamin level caused by digital media to a minimum.
This way we can find back to and re-connect with ourselves.
We eliminate all distractions caused by digital media and get in touch with our true self.
More information about next retreat journeys coming soon.
Nowadays we know that there is a correlation between digital media consume and stress, as well as various other problems, like:
- Sleeping problems
- Mental and physical disorders
- Cognitive & Behavioral disorders
- Depression and anxiety
- Eye strain & headaches
- Poor posture
Dance'n'Relax Retreat
You love to dance? And you also love relaxation retreats with deep value?
Then this journey is the right one for you.
We offer a combination of both, relaxing retreat and dance journey like you know it from various dance festival. This special offer is for you who is keen on dancing (Bachata, Zouk, Kizomba) and at the same time want to relax and explore yourself in various self-development sessions and treatments.
A perfect mix of action and relaxation. More info is following – stay tuned!
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Contact Info
Address:
Sundbyberg, Stockholm
Phone:
+46 700 17 59 67
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